January 2011
1 post
September 2009
11 posts
Food Combining- Abrevz version
I found this simplified system for those interested in the practice of food combining. In applying Food Combining rules, you create an environment of optimal digestion, assimilation, and elimination in your body. In other words, your body will take the best and leave the rest, giving you energy instead of using energy.
One important category that is skipped below is water. In order to allow...
Chickpea Salad in the works
This is a vegan salad in the style of chicken salad. Also, I consider it RAW, even though I personally like to saute the garlic for less than 20 seconds… which you can choose to not do. It’s fat content comes from “medium chain triglycerides” found in the coconut oil… read this awesome article explaining the importance of MCT fat -...
August 2009
17 posts
A middle-aged dude smiled at me in the grocery store today. “Looks like you were doing great til you fell down.”
The Macrobiotic Way
I’ve recently become highly interested in Food Therapy. Right now I’ve been studying and practicing food combining techniques, macrobiotics, raw food consumption, and local organic market support.
My focus is to create a mental, emotional, and physical balance for myself by way of the food I consume daily. I want to be more connected to what I eat, more aware about where it comes...
